7mm Beard: Everything You Need To Know

The 21st century has seen a seismic shift in the way society perceives facial hair. Once dismissed as unkempt or unsophisticated, beards have experienced a compelling resurgence, metamorphosing into potent symbols of personal identity and fashion. Social media, celebrities, and the influence of various lifestyle movements have all contributed to the escalation of these trends. From neatly trimmed goatees to burly lumberjack beards, the range of styles is as diverse as the men who wear them. Yet amid the variety, one style has gained particular prominence—the 7mm beard.

Why a 7mm Beard?

The 7mm beard strikes an appealing balance, standing as a testament to both subtlety and refinement. It's long enough to provide a distinguished aesthetic that distinguishes it from stubble, yet short enough to avoid the unruly appearance that might come with a fully-fledged beard.

Its popularity lies in its versatility; it complements a multitude of face shapes and personal styles, making it an attractive option for the modern gentleman. This piece serves as a guide to understanding, growing, and maintaining a 7mm beard—a style statement that truly merges the best of both worlds.

Understanding the 7mm Beard

As the love for beards continues to rise, the quest to understand and perfect each style becomes more compelling. A prominent style that has caught the attention of contemporary men is the 7mm beard. A harmonious blend of sophistication and practicality, the 7mm beard has evolved to become an emblem of the modern, style-conscious man.

Defining the 7mm Beard

This beard style, as the name suggests, is a facial hair style where the beard is maintained at a length of approximately 7mm. This beard length is not too short or too long but strikes a middle ground, offering a significant shift from the five o'clock shadow yet still avoiding the domain of the long, bushy beard. The 7mm beard provides an opportunity to showcase a deliberate and well-maintained facial hair style.

This beard length offers versatility and suits a variety of face shapes, providing a masculine aesthetic that complements the jawline and lends character to the face. It's a low-maintenance beard style compared to longer beards but still allows for ample style expression, enhancing the face's overall structure while allowing the individual to put their personal stamp on their appearance.

Benefits of the 7mm Beard

The 7mm beard carries a myriad of benefits, making it a compelling choice for today's man.

  • Versatility: With its mid-range length, the 7mm beard complements most face shapes and sizes, enhancing masculine features such as the jawline and cheekbones. Whether your face is round, square, or oblong, this beard style is likely to suit you.

  • Maintainability: For those who love the idea of a beard but dread high-maintenance grooming routines, the 7mm beard is an excellent choice. It requires less intensive care than a longer beard, but still provides a distinctly "bearded" appearance.

  • Professional and Social Acceptance: The 7mm beard strikes a balance between casual and formal, making it ideal for both professional environments and social scenarios.

  • Style Statement: This beard length serves as a personal style statement, allowing men to exhibit their personality and fashion sense. A well-maintained 7mm beard can add an element of sophistication and distinction to the wearer's overall look.

In summary, this beard style is more than just facial hair—it's a testament to a man's persona, combining the rugged charm of a beard with the finesse of thoughtful grooming.

How to Grow a 7mm Beard

Stepping into the realm of facial hair maintenance and grooming might appear daunting at first, but the path to achieving this beard style is simpler than you might think. With patience, care, and understanding of your body's unique characteristics, growing and maintaining a 7mm beard is an attainable goal for most men.

Timeframe for Growing a 7mm Beard

The first question many aspiring beard-growers ask is, "How long will it take to grow a 7mm beard?" While the exact timeframe can vary depending on individual genetics and lifestyle factors, a rough estimate is that facial hair grows at an average rate of 0.5mm to 1mm per day.

Therefore, for most men, it should take approximately two to three weeks to grow a beard to 7mm. It's essential to remember that this is an estimate, and personal experiences might differ.

Factors Affecting Beard Growth

While growing a 7mm beard might seem as simple as letting nature take its course, several key factors can impact the rate and quality of your beard growth.

  • Genetics: Your genes play a significant role in determining how fast and thick your facial hair will grow. Some men might find that their beards grow in faster or slower than the average, while others might experience patchy or uneven growth.

  • Diet and Nutrition: A healthy diet rich in vitamins and proteins can support robust beard growth. Biotin, found in foods like eggs, milk, and bananas, is particularly well-known for promoting hair and nail health.

  • Exercise: Regular exercise, especially activities that boost testosterone levels, such as weightlifting, can stimulate beard growth.

  • Rest: Good sleep hygiene is essential for many aspects of health, including hair growth. During sleep, your body regenerates cells, including the ones responsible for hair growth.

  • Hydration: Drinking plenty of water can help keep the body and hair follicles hydrated, promoting healthier and potentially faster beard growth.

  • Avoid Stress: Chronic stress can negatively impact hair growth. Engaging in stress-reducing activities, like meditation or yoga, might help in promoting healthier beard growth.

Growing a 7mm beard is not simply a journey in facial hair growth—it's a lifestyle commitment. By understanding the timeline and influencing factors, you're well on your way to growing a magnificent 7mm beard. Remember, every man's beard journey is unique, and patience is your greatest ally.

Essential Beard Care for the 7mm Beard

Growing a beard is only part of the journey; maintaining it effectively is the real cornerstone of superb beard care. A 7mm beard, while not as high-maintenance as a full-length beard, still requires a consistent care regimen to keep it looking its best. A well-maintained beard is not only aesthetically pleasing but also healthier and more comfortable to wear.

Proper Washing and Conditioning

Just like the hair on your head, your beard needs regular washing and conditioning. However, it's crucial to remember that facial hair and scalp hair are different and require different care.

  • Washing: Clean your beard 2-3 times a week using a nourishing beard wash. Regular hair shampoo often contains harsh chemicals that can strip the natural oils from your beard, leaving it dry and brittle. A beard wash will cleanse without causing excessive dryness.

  • Conditioning: Conditioning helps to hydrate and soften your beard, making it more manageable and comfortable. A good beard conditioner or beard mask used once or twice a week can provide this benefit. Remember to rinse thoroughly to prevent product build-up which can lead to beard itch and dandruff.

Beard Oils and Balms: Do You Need Them?

In short, yes. Beard oils and balms are not mere luxury items; they are necessary tools in your beard care arsenal, especially for a beard of 7mm length.

  • Beard Oil: Beard oil primarily hydrates your facial hair and the skin beneath. Regular application can help tame beard itch and flaking, promote healthier hair growth, and leave your beard with a nice sheen. Choose a nutrient-rich beard oil with natural ingredients, such as jojoba oil, argan oil, or coconut oil, and if possible, avoid products with artificial fragrances.

  • Beard Balm: A balm can provide additional conditioning, offering a little more control and style compared to beard oil. The beeswax in balms provides a slight hold, which can help shape your beard and keep stray hairs in check. A beard balm is especially handy for longer beards, but a 7mm beard can also benefit from its use.

In summary, growing a 7mm beard isn't a set-it-and-forget-it endeavor. With the right beard grooming routine involving proper washing, conditioning, and the use of beard oils and balms, you can ensure that your 7mm beard is not just growing, but thriving. These practices are essential in maintaining a beard that's not just visually pleasing but also healthy and comfortable.

Trimming and Maintaining the 7mm Beard

While growing a 7mm beard is an achievement in itself, proper maintenance is the key to keeping it in prime shape. Regular trimming is essential to maintain the desired length, shape, and overall appearance of your 7mm beard. With the right tools and techniques, you can master the art of trimming and ensure that your beard remains a well-groomed testament to your style and commitment.

The Right Tools: Beard Trimmers for Precision

Investing in a quality beard trimmer is paramount when it comes to maintaining a 7mm beard with precision. Look for a trimmer with adjustable settings that allow for specific length adjustments, ensuring that you can consistently maintain the desired 7mm length. Additionally, consider a trimmer with various attachments, including a precision trimmer or detailer, for shaping and defining the edges and contours of your beard.

Our Recommendation: Philips Norelco Multigroom Series 7000

Step-by-Step Guide to Trimming a 7mm Beard

  1. Preparation: Before trimming, ensure that your beard is clean and dry. Trimming a dry beard allows for more precise control.

  2. Choose the Right Length: Set your trimmer to the desired length of 7mm. Start with a longer setting if you're unsure and gradually decrease the length until you achieve the desired result.

  3. Trim the Cheeks and Neckline: Begin by trimming the upper cheeks, removing any stray hairs that extend above your desired cheekline. Then, define your neckline by trimming the hair below the jawline, creating a clean and distinct border.

  4. Trim the Length: Run the trimmer through your beard, moving in the direction of hair growth. Use slow, deliberate strokes, and take your time to ensure even trimming. Remember to pay extra attention to any uneven or longer hairs that may need trimming.

  5. Shape the Edges: Utilize the precision trimmer or detailer attachment to shape and define the edges of your beard. Carefully trim along the cheekline, jawline, and mustache area, creating clean lines and removing any stray hairs.

  6. Check for Symmetry: Step back and assess your beard's symmetry in a well-lit area. Make any necessary adjustments to ensure both sides are evenly trimmed and shaped.

  7. Clean and Maintain: After trimming, clean your trimmer and ensure it's properly maintained for future use. Brush or comb your beard to remove any trimmed hairs and to keep it neat.

Regularly follow this step-by-step guide to maintain the 7mm beard length. Remember that practice makes perfect, so take your time, be patient, and refine your trimming technique with each session.

By mastering the art of trimming, you can confidently maintain a well-groomed 7mm beard that exudes style and sophistication. 

Common Challenges and Solutions for Keeping a 7mm Beard

While a 7mm beard offers numerous style possibilities and a sense of sophistication, it also comes with its fair share of challenges. Understanding and addressing these challenges will ensure that you maintain a healthy and well-groomed beard that showcases your style and confidence. Let's explore two common challenges faced by men with a 7mm beard and discuss effective solutions.

Dealing with Itchy Beard

Itchiness is a common complaint during the early stages of beard growth, and even with a 7mm beard, it can persist. The itch is often caused by dry skin, irritation, or ingrown hairs. Fortunately, there are several solutions to help alleviate the discomfort:

  1. Moisturize Regularly: Keep your beard and the underlying skin well-moisturized by applying a hydrating beard oil or balm. These products hydrate the skin, preventing dryness and reducing itchiness.

  2. Wash and Exfoliate: Cleanse your beard regularly with a beard-specific wash to remove dirt and dead skin cells. Gentle exfoliation with a beard brush or comb can also help prevent buildup and reduce itchiness.

  3. Avoid Overwashing: While regular cleansing is important, overwashing can strip the natural oils from your beard and exacerbate dryness and itchiness. Aim to wash your beard 2-3 times a week unless necessary.

  4. Trim Split Ends: Beard split ends can contribute to an itchy beard. Regularly trim any split ends to prevent further irritation and discomfort.

  5. Avoid Scratching: Although it may be tempting to scratch your itchy beard, doing so can damage the hair and exacerbate irritation. Instead, gently pat or massage the beard to relieve itchiness.

How to Handle Patchy Beard Growth

Patchy beard growth is another common challenge that men with a 7mm beard may encounter. It can be frustrating, but there are solutions to help you achieve a more even and filled-out appearance:

  1. Give It Time: Patience is key when dealing with a patchy beard. Some areas may take longer to fill in than others. Give your beard time to grow and avoid the temptation to trim or shave prematurely.

  2. Experiment with Different Styles: Try different beard styles that work well with your existing growth pattern. Adjusting the shape or length of your 7mm beard can help minimize the appearance of patchiness.

  3. Consider a Stubble Look: If the patchiness is more prominent with longer beard lengths, you might consider maintaining a shorter stubble look, as this can provide a more uniform appearance.

  4. Opt for a Professional Barber's Advice: Consult a professional barber who can assess your beard growth pattern and recommend styles that best suit your face shape and hair density. They may also suggest grooming techniques or products to promote healthier growth.

Preventing Beard Dryness and Split Ends

Dryness and split ends can affect the appearance and overall health of your 7mm beard. Here's how to prevent and address these issues:

  1. Moisturize Regularly: Apply a nutrient-rich beard oil or balm daily to moisturize both the hair and underlying skin. These products help nourish the beard, preventing dryness and minimizing the risk of split ends.

  2. Avoid Excessive Heat Styling: High heat from blow dryers and styling tools can dry out your beard and contribute to split ends. Whenever possible, allow your beard to air dry or use the lowest heat setting on your blow dryer.

  3. Trim Split Ends: Regularly inspect your beard for split ends and trim them promptly. This will prevent split ends from worsening and help maintain a neat and healthy appearance.

  4. Protect from Harsh Weather: Extreme weather conditions, such as cold wind or dry heat, can dehydrate your beard. Consider using a beard balm with protective ingredients to shield your beard from the elements

Maintaining Beard Neatness and Taming Flyaways

As your 7mm beard grows, you may encounter issues with stray hairs and flyaways. Here's how you can tackle this challenge:

  1. Regular Trimming: Schedule regular trimming sessions to keep your beard at a consistent 7mm length. Trimming helps maintain a neat appearance and minimizes the appearance of flyaways.

  2. Beard Balm or Wax: Apply a small amount of beard balm or wax to help control stray hairs and keep them in place. Work the product into your beard, focusing on areas prone to flyaways. Be sure not to use too much, as it can weigh down your beard and make it appear greasy.

  3. Brush or Comb Your Beard: Use a beard brush or comb to train your beard hairs to grow in the desired direction. Regular brushing or combing helps distribute natural oils, reduces tangles, and keeps your beard looking tidy.

  4. Avoid Overstyling: While it's tempting to constantly groom and adjust your beard, excessive styling can lead to more flyaways. Be gentle when styling and avoid using excessive force or harsh products that may cause breakage or damage.

By implementing these solutions, you can overcome additional challenges associated with maintaining a 7mm beard, ensuring that your beard remains comfortable, well-groomed, and a true reflection of your personal style.

Style Variations with a 7mm Beard

A 7mm beard opens up a world of style possibilities, allowing you to showcase your unique personality and enhance your overall look. Whether you're aiming for a rugged, sophisticated, or trendy aesthetic, the versatility of a 7mm beard makes it an ideal canvas for experimentation.

Let's explore how you can harness the potential of your 7mm beard to complement your face shape and merge it seamlessly with various hairstyles.

Complementing Face Shapes with a 7mm Beard

One of the remarkable aspects of a 7mm beard is its ability to complement different face shapes, accentuating your best features while providing balance and proportion. Here are some general guidelines for matching your 7mm beard with specific face shapes:

  • Oval Face: Lucky you! An oval face shape is highly versatile and suits various beard styles. Embrace your fortune by pairing your 7mm beard with well-groomed sides and maintaining a clean neckline for a polished look.

  • Round Face: To add definition to a round face, opt for a slightly longer 7mm beard. Trim the sides slightly shorter than the chin area to create the illusion of a more elongated face.

  • Square Face: Soften the angles of a square face by growing a 7mm beard with slightly rounded edges. Keep the sides neat and trim, and allow the beard to extend slightly past the chin for a flattering effect.

  • Heart-shaped Face: Balance a heart-shaped face by keeping the length of the 7mm beard concentrated around the chin area. This style helps create a sense of fullness and visual weight at the lower part of the face.

  • Long Face: A 7mm beard can add width and balance to a long face. Grow a fuller, thicker beard with more volume on the sides to visually shorten the face length.

Experimentation is key when it comes to finding the perfect style variation for your face shape. Consider consulting with a professional barber who can provide tailored recommendations based on your specific features.

Merging the 7mm Beard with Different Hairstyles

To create a cohesive and stylish look, it's important to consider how your 7mm beard integrates with your hairstyle. Here are a few suggestions to merge this beard style seamlessly with different haircuts:

  • Classic Taper or Undercut: Pair your 7mm beard with a classic taper or undercut hairstyle for a contemporary and stylish combination. The contrast between a clean, well-groomed beard and a sleek, sharply styled haircut creates an eye-catching appearance.

  • Textured Crop or Messy Quiff: For a more casual and trendy look, pair your 7mm beard with a textured crop or a messy quiff. The ruggedness of the beard adds a touch of masculinity and attitude to the overall hairstyle.

  • Pompadour or Slicked-back Style: Combine a 7mm beard with a classic pompadour or a slicked-back hairstyle for a timeless and sophisticated aesthetic. The sharp, slicked hair on top contrasts beautifully with the well-maintained beard, exuding a sense of refinement.

Remember, personal style is subjective, and ultimately, it's important to choose a hairstyle that reflects your individual taste and personality. Embrace the freedom that a 7mm beard provides and experiment with different styles to find the perfect combination that resonates with your unique identity.

7mm Beard: Everything You Need To Know Pinterest Pin


The 7mm beard has emerged as a symbol of style, versatility, and masculine expression in the world of facial hair. With its balanced length and ability to complement various face shapes, the 7mm beard offers a captivating blend of sophistication and practicality.

Throughout this article, we've explored the different facets of the 7mm beard, from understanding its definition and benefits to overcoming common challenges and discovering style variations. We've delved into the importance of proper beard care, including washing, conditioning, and the use of beard oils and balms, to ensure a healthy and well-maintained beard.

We've discussed the art of trimming and shaping, emphasizing the significance of precision and the right tools for achieving a polished and symmetrical look. We've also examined how the 7mm beard harmoniously merges with different hairstyles, allowing for endless possibilities to express your unique personality and style.

Throughout this journey, we've addressed common questions and provided solutions, empowering you to navigate the world of this beard style with confidence and knowledge. From dealing with itchiness and patchy growth to finding the perfect style that suits your face shape, we've covered the essentials to help you embrace and elevate your 7mm beard experience.

Ultimately, the 7mm beard is more than just facial hair. It represents a commitment to personal grooming, a statement of individuality, and a reflection of your style and confidence. As you embark on your bearded journey, remember that it is a canvas for self-expression and a testament to your unique identity.

So, embrace, and care for it with diligence and patience, and explore the style variations that resonate with your personality. Let it become a distinguished hallmark of your individuality, capturing attention and admiration wherever you go.

Beard Beasts
Join the #BeardBeastsCommunity

P.S. Use code – beastsblog – at checkout for www.beardbeasts.com for 10% off beard care products.

Follow Beard Beasts on Social Media:

Instagram – @beardbeastsofficial

Facebook – @beardbeastsofficial

Pinterest – @beardbeasts

Older Post
Newer Post


Close (esc)

Avoid These Common Beard Grooming Mistakes

Subscribe to uncover and steer clear of the common beard grooming blunders that many bearded gentlemen often commit!

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now